SERVICES
Depression
Depression affects people of all ages and backgrounds. I provide a supportive environment to explore underlying causes, develop coping strategies, and work towards emotional well-being. Treatment includes cognitive behavioral therapy, mindfulness techniques, and practical tools for managing symptoms.
Anxiety
Anxiety manifests differently for each person. Using evidence-based approaches, I help clients understand their anxiety triggers, develop management techniques, and build resilience. Treatment combines cognitive strategies, relaxation techniques, and behavioral interventions.
Bereavement Counseling
Grief is a unique journey. I provide a safe space to process loss, honor memories, and navigate the complex emotions of bereavement. Treatment supports healthy grieving while helping clients adapt to life changes and find meaning in their experience.
Divorce Counseling
During relationship transitions, I help clients process emotions, adjust to changes, and develop strategies for moving forward. Treatment focuses on personal growth, co-parenting support when relevant, and building a positive future outlook.
Adolescent Counseling (12-18 years)
Adolescence brings unique challenges. I use age-appropriate approaches to address identity development, social pressures, academic stress, and family dynamics. Treatment emphasizes building self-awareness, communication skills, and healthy coping mechanisms.
Trauma & Crisis Debriefing and Support
Trauma recovery requires a safe, structured approach. I provide evidence-based trauma interventions, including Cognitive Behavior Therapy when appropriate, helping clients process experiences and develop resilience. Crisis support focuses on immediate stabilization and long-term healing strategies.
Premarital and Marriage Enrichment Counseling
Relationship counseling strengthens bonds and improves communication. I help couples explore expectations, enhance understanding, and develop conflict resolution skills. Treatment includes practical exercises and tools for maintaining healthy relationships.
Employee Wellness
This service is usually beneficial to larger organisations with many employees.
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- Counselling can be done at the organisation’s site or online.
- A professional counsellor will be assigned for the agreed upon days and times.
- Counselling can be arranged for various issues such as trauma, relationship issues (personal, family or work related), bereavement, etc.
- A Feedback Report may be requested but will not be issued without request as follow-up sessions do not need approval.
- This might be of benefit for organisations who need ongoing support for their team.
Immigration & Work Abroad Mental Support
Comprehensive mental health support addressing a range of issues with focus on the first few months prior and post immigration / work abroad. We provide first hand experience on the journey of ‘greener pastures’. We find that mental health support is vital for the smooth transition.
Payment Policy
I operate as a cash practice and therefore the patient (or parent) is responsible for the payment of therapy sessions directly.
Cancelation Policy
Cancellations and rescheduling of appointments must be made no later than 24 hours prior to appointments. Late cancellations or missed sessions will be charged for in full.
Testimonials
After meeting with Donna and emptying our hearts that felt heavy burdened, we felt like she filled our cups so that we could be ready to face what tomorrow has in store for us. Thank you Donna
Donna has been walking with our family for a while now. She listens but more importantly, she helps us to think of ways to help our family move forward. We are grateful for her wisdom
Donna listens to me and has helped me to better understand my life situations from an unbiased perspective. She genuinely cares about what I’m going through and provides sound advice.
I am grateful for Donna’s support through a dark time in my life. She has somehow made sense of grief and the grieving process. I look back and can finally say I am ‘ok’. Thank you Donna!
Get In Touch
Business Hours
Mon – Frid : 7am – 7pm
Closed: Sat, Sun, & Public Holidays
Reach out to us at 084 408 4722 for inquiries or to schedule an appointment.
Address
58 Flintdale Road (entrance is on Pengem Road), Diepriver 7800 – map
*Please park in front of gate entrance of Kenosis*